Kidney Failure Caused by Not Drinking Enough Water? Believe it, Recognize the Risks Early
Before discussing kidney failure, the kidneys are bean shaped organs, approximately the size of a fist. They are located at the back of the body, just below the rib cage. The kidneys have many important functions, one of the main ones being helping the body eliminate toxic substances.
They filter the blood and remove metabolic waste products from the body through urine. Most people have two functioning kidneys, but a person can still live well with only one kidney, as long as it works properly.
When the kidneys do not function properly, waste products that should be eliminated begin to accumulate in the body. This condition is known as kidney failure. Many people are not aware that they are experiencing symptoms of kidney failure. Is there anyone around you who has kidney failure?
Kidney failure has many possible causes, including factors people may not even realize about kidney failure. Kidney failure it is not only a condition that affects adults today, teenagers are also increasingly at risk due to unhealthy lifestyle habits.
Table of Content :
- What Is Kidney Failure?
- The Importance of Water Intake in Maintaining Kidney Function
- Ensure the Quality of Your Health Products from the Start
What Is Kidney Failure?
Kidney failure is a condition in which one or both kidneys are no longer able to function properly on their own. Kidney failure can be temporary and occur suddenly, known as acute kidney failure.
However, it can also develop gradually over a long period and worsen over time, which is called chronic kidney failure. A person is considered to have chronic kidney disease if kidney function declines for more than three months.
In more severe conditions, the kidneys may lose almost all of their ability to function. When the kidneys are no longer able to properly filter blood and remove toxins, this condition is referred to as end stage kidney disease.
At this stage, patients usually require routine dialysis or a kidney transplant in order to survive. It is estimated that by 2030, the number of patients requiring kidney transplantation will reach 5.4 million, with the fastest increase occurring in low and middle income countries.
According to global health reports, kidney disease is among the leading causes of death worldwide. This disease not only causes direct mortality but also increases the risk of heart and blood vessel diseases.
This means that when the kidneys are damaged, the effects can extend to other organs in the body.
Read also :
Why Do Drugs Have Different Expiration Dates and Beyond Use Date?
The Importance of Water Intake in Maintaining Kidney Function
Considering the significant impact of kidney disease, early prevention is very important, one of which is maintaining adequate daily water intake. Water helps the kidneys filter blood and remove metabolic waste through urine.
When the body is dehydrated, urine becomes more concentrated, causing the kidneys to work harder to eliminate toxins. Over time, this condition can increase the risk of kidney stone formation, urinary tract infections, and accelerate the decline in kidney function.
On the other hand, adequate water consumption helps maintain optimal blood flow to the kidneys, preserves fluid and electrolyte balance, and reduces the burden on the kidneys. Therefore, making a habit of drinking enough water every day is a simple yet very important step in helping to prevent kidney damage and reduce the risk of kidney failure in the future.
Ensure the Quality of Your Health Products from the Start
Human health is influenced by many factors, including the health products being used. Therefore, it is important for manufacturers to ensure that the products they develop undergo proper testing to guarantee their safety and effectiveness.
Conduct efficacy testing, safety testing, and laboratory analysis with IML Testing and Research to ensure your health products are safer, more effective, and trusted in the market. Consult your testing needs with the IML expert team today.
Author : Jihan
Editor : Alphi
REFERENCES
Cleveland Clinic. (2025). Kidney Failure. Accessed om Februari 19
Hidayangsih, P. S., Tjandrarini, D. H., Sukoco, N. E., Sitorus, N., Dharmayanti, I., & Ahmadi, F. (2023). Chronic kidney disease in Indonesia: Evidence from a National Health Survey. Osong Public Health and Research Perspectives, 14(1), 23–30.
Hustrini, N. M., Susalit, E., & Rotmans, J. I. (2022). Prevalence and risk factors for chronic kidney disease in Indonesia: An analysis of the National Basic Health Survey 2018. Journal of global health, 12, 04074
